About Bistro MD
Bistro MD is the gourmet diet delivered to your door where "losing weight has never tasted so good!". The meals are designed by Dr Caroline Cederquist M.D., a team of nutritionist's and award winning chefs. Dr Cederquist M.D. is NBC's weight management expert, medical editor of the Today Show and a published author with "The Honest Diet for Busy Women". She has 10 years of experience in the field of clinical weight management and her expertise has been vital to help the thousands who have lost weight successfully with this plan.
The meals are restaurant quality and freshly cooked by a chef, then vacuum sealed and frozen to lock in the natural flavors and textures which also seals and retains the nutritional content. Bistro MD appeals to a variety of people who find the food is so enjoyable and tasty yet still results in weight loss. The plan involves 3 meals and 2 snacks per day so hunger isn't something you should experience. Plus use the Bistro MD coupon below for the best deals.
A typical day on Bistro MD will have you eating an average of 1,200 calories which includes both 3 meals and 2 snacks. The approximate calorie intake varies each day from 1,100 to 1,400, this is so your body doesn't get use to a certain calorie intake and encourages further weight loss. This knowledge is due to the expertise of Dr Cederquist's 10 years experience in clinical weight loss management. 1,200 calories is not a lot and weight loss will happen as long as you stick to the plan.
Current recommendations are 2,500 calories for men and 2,200 for women each day so with 1,200 you're looking at a big calorie deficit. Your body will start to burn it's own fat which is how and why weight loss occurs. With this plan nutritionist's made sure you still get all the nutrients you need for a typical day. At this calorie level expect weight loss in the range of 2 - 5lbs per week. Weight loss will be greater at the beginning especially if you are very overweight to begin with.
The internet is full of reviews and success stories for Bistro MD and Diet to Your Door which was what it was called before. With a system that loses you weight with tasty food it's popularity is obvious:
These are the latest Bistro MD coupon codes. Simply enter the coupon where you are asked to at the checkout and your price will change to reflect the coupon you've entered.
The meals are designed by Dr Cederquist M.D. with award winning chefs and this is why it's called the gourmet diet. The quality and taste of the food is of the utmost importance and this helps you lose weight as you enjoy the food and the quantity is set. There are a large variety on offer with the possibility of different meals every day for 6 weeks! Each day still consists of 3 meals and 2 snacks. Many are amazed at the amount of food you eat and totalling only 1,200 calories! Below is a sample from week 1:
Day 4 to day 42 - Different meals everyday!
The plans are available without snacks if you choose to supplement with your own however the 1,200 calorie average includes Bistro MD snacks. The full menu is available to view at the Bistro MD website and you'll be surprised at the variety of food on offer.
The cost of Bistro MD starts at around $20 for a full day's worth of food which represents pretty good value because, you don't have to shop for ingredients, you don't have to prepare the food and you don't have to cook it. You just receive a weeks supply every week for you to reheat from freshly frozen. They say the food is restaurant quality and menu is like something you read in a restaurant, it's prepared by award winning chefs and you lose weight!
Anyone concerned this not being proper weight loss should check the amount of calories per day. 1,200 calories will leave anyone with a calorie deficit large or small, nearly all the diet delivery services have this amount. The beauty of this service is that you have no need to buy any food as long as you stay on the plan. This removes the temptation to eat more than you should and so keeps you losing weight. Overall a highly recommended family run service. Just remember to use the Bistro MD coupons above to save money.