Diet Food Delivery A guide to diet food delivery and their services
  • May

    Mail Order Diet Foods for Weight Loss

    Filed under: Diet delivery;

    Mail order diet foods for weight loss are an effective way of losing pounds especially for those with a busy lifestyle. If you cannot go for regular exercise, healthy diet is the only way to keep your weight under control. However, if you are overweight as per the body mass index or obese you need to first shed those extra pounds, before you can try to maintain a healthy weight. This is where mail order diet plans prove so useful because they extricate you from the hassles of working out in the gym for long hours or slog in boot camps.

    diet meal

    How Do Mail Order Diet Plans Work?

    Mail order diet plans work in an interesting way, a novel idea to help those with a busy lifestyle. You have to sign up for a diet plan and there are several options such as Nutrisystem, Medifast, BistroMD, DineWise, eDiets fresh Prepared etc. Once you register for these plans, you can order online based on the menu options that you prefer. There is a wide variety of menu items on offer irrespective of the diet plan you go for.

    You need to select your menu and you will get your food delivered at your doorstep once a week in special containers. These containers keep the food fresh as they are air tight and specially cooled. You then only need to store them in your refrigerator. You can pay for a bunch of recipes in advance and sometimes also avail a discount for the same. A lot of diet plans offer discount vouchers and coupon codes based on select conditions too.

    What Do Mail Order Diet Plans Comprise Of?

    Although, one may come to expect pills, powdered and canned food or other forms of bland and tasteless diets, it is seldom the case. In fact, delectable, restaurant quality cuisines are served up as part of the diet plans. For example, the lunch menu of BistroMD comprises of items like turkey breast with home style gravy, green beans and almonds, pork loins in reduced apple cider sauce along with fresh vegetables and roasted Fiji apples and blackened chicken breast in champagne sauce with chick peas and lentils.

    Apart from some wonderful variety available for full meals, individuals can also enjoy soups, crisps, puffs, desserts and several other treats that they can nibble on at regular intervals. The meals are well balanced in all important nutrients and breakfast items like blueberries ensure that healthy dosage of antioxidants is also available. You do get a full set of nutrients from your daily food it’s just the calories that are deficient. So you get tasty meals that lose you weight and still have all the nutrients your body needs.

    diet meal

    Are Mail Order Diet Plans Expensive?

    A lot of people are in a dilemma of joining the diet plans because of the apparently expensive meals. On an average each meal costs about $12 and one may need to continue in these plans for weeks and sometimes months. However, if one considers all the benefits, it would be obvious that there is high value for the money paid per meal.

    To start with, one doesn’t have to worry about cooking, cleaning up or shopping as everything is taken care of. More importantly, the meals are well prepared to exact specifications by top class chefs ensuring that the weight loss goals are achieved. So while you may end up paying the same amount of you did everything yourself your paying for the weight loss expertise that has gone into these meals. That’s the way you need to think of it as you may have been trying lose weight for a long time and you now have the solution in these meals.

    Making Diet Plans Count

    Diet plans help individuals to bring down their weight to normal levels. On an average it is possible to lose about 3lbs every week, with individuals succeeding in losing in excess of 60 lbs over the time period of the diet plan. What makes the diets plans more effective is that the entire itinerary is fixed for you and you only need to follow it diligently. How ever much weight you need to lose you can always succeed as long as you stick to the plans because they have a calorie deficit.

    The diet plans also offer meals for maintaining a healthy weight once you reach the normal level. Being consistent with the habits and avoiding eating outside during the diet plan or afterwards is ideal for the best results. You may want to start shopping and cooking the food yourself again once you get down to your desired weight as you can’t stay on a food delivery plan forever. Just be sure to control your portions and eat healthily.

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